February New Client Special
continuing January's special into February
$50 0ff first session
$50 off 70 min. Session
Give yourself an extra 30 minutes minutes for the entire appointment, intake, questions and answers, and plenty of time to relax after your session.
Maybe even spread the word to your family and friends or write a review of your experience and receive $20 off your second booking!
A workshop exploring, opening, releasing, stretching, strengthening and acquainting ourselves with our hips.
Sundays in February 2, 9, 16, 23 2-4pm
Hand to Hand Kajukenbo
5680 San Pablo Ave.
Click on description above to be taken to Eventbrite to purchase workshop, or see below.
Hips as Center of the Universe
The pelvic girdle, the pelvic bowl, the hips, the center, the core. The 360 degree base of the spinal column, or the hips, is the cradle of our digestive and reproductive life. The hips can be a source of power, pain, disfunction, joy, harmony, and confounding bewilderment. In this four part workshop we'll utilize the mechanisms of Breathe and Movement to familiarize ourselves with the range, capacities, and dynamism of our hips. We'll open, stretch, strengthen, and explore, through anatomy, postures, flows, meditation and visualization. You'll walk away with tools to tend to your body and it's specific needs. No previous experience with Yoga is necessary, this workshop is accessible to all ages and movement levels.
It is suggested to attend all four classes, please select: Four Part Workshop Attendee.
Save $50 when you pay in full.
A limited number of scholarships are available, please email Rebeca directly with subject:
Healing Hips Scholarship to, [email protected]
If you wish to sign up for only one, two, or three workshop weekends please purchase tickets individually by date.
TICKETS AVAILABLE ON EVENTBRITE: HIP ALCHEMY